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Tag Archives: Health

Which vitamins should I take?

Many people want to improve their health and take care of their health by taking vitamins for their bodies. But the question is, what vitamins should I take? Often, it ends with vitamin C for boosting immunity for the general public or calcium for those

Foods to cure “constipation” and ways to solve the problem

Constipation is a condition in which the body has abnormal bowel movements. Resulting in difficulty in defecating. Stool is large, hard, dry, and requires a lot of force to break. Therefore, people who suffer from constipation may have questions about what to eat if they are constipated to