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Tag Archives: Fiber

Foods to cure “constipation” and ways to solve the problem

Constipation is a condition in which the body has abnormal bowel movements. Resulting in difficulty in defecating. Stool is large, hard, dry, and requires a lot of force to break. Therefore, people who suffer from constipation may have questions about what to eat if they are constipated to

5 types of vegetables to increase height Eat healthy food

Did you know that some vegetables can help increase your height? So, any ladies who want to enhance their personality to look good? Or want to increase your height in a simple way? We recommend that you try eating the following 5 types of vegetables that help increase your