The heart is an important organ that pumps blood to every part of the body. When we exercise, the heart accelerates its rhythm to accommodate the increased demand for oxygen. This is a normal mechanism. But if you feel palpitations, a fast or irregular heartbeat
Chronic lower abdominal pain, irregular menstruation, or frequent urination are symptoms that many women may overlook. However, these are warning signs of ” uterine tumors ” that are increasingly common, especially among working women who still menstruate and have never had children. High levels of estrogen stimulate
Office syndrome is a common illness that occurs in working age people, which has many treatment methods. Acupuncture is one of the options that can help relieve pain from this common illness among office workers. Office syndrome is caused by improper work behaviors, such as
Fine lines and wrinkles may be the first noticeable sign. Experts recommend three key steps to take care of your skin: 1. Peptides Peptides can stimulate collagen production, says Debra Jaliman, M.D., a board-certified dermatologist and assistant professor of dermatology at the Mount Sinai School
When we get older, reaching 40 years old and above, our bodies start to approach menopause because the estrogen hormone, which is important for women, decreases. This causes our internal health to change according to our age, including our skin health. “Our skin is part
For those who love their health and want to control their weight, exercise is an important part that helps burn calories for the body very well. However, some types of exercise can help the body burn calories continuously after exercise even better. Many people may not know